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America Ferrera Says Her Workout Routine Has 'Really Evolved' Over the Years: 'I Want to Enjoy It'  

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America Ferrera suches as to make the most of her workout regimen. 

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" I love moving my body. "I believe my partnership to relocating my body and also functioning out has actually evolved, 

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and I'm in a location where I simply want to appreciate it. 

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I want to have fun, I desire to relocate since I can, since it really feels good, 

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and also due to the fact that it always makes my day better after I've done that.     

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I feel like in order for me to maintain revealing up for myself and also moving my body in ways 

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that I take pleasure in, I have to find those exercises that are not just me penalizing myself as well as stating, 

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like, 'Okay, you have a hr. Go beat yourself up,'" Ferrera, 38, continues.   

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It's more like, let me discover time in the day to relocate my body due to the fact that it really feels good to me